"The human race is at least half sick. In a biological sense, there are no completely healthy people living on the conventional diet. Even those young adults who feel fit have health defects. Some have dental caries, thinning hair, approaching baldness, acne or allergies, headaches, impaired vision, constipation, and so on..."
Edward Howell, PhD, Enzyme Nutrition
Dr. Howell is commenting on this strictly looking at the enzyme deficiency contribution to this problem. When we eat as close to nature as possible, it is very likely we will consume raw foods. You know, when you get on your "healthy kick", you start to incorporate more fruits, more salads and so on. Now, thing of Morgan Spurlock in Supersize Me. Here, he consumes nothing but McDonald's food for 30 days. Did he ever try the salad...? If not, he consumed 100% cooked foods for that entire time. It's too bad that a naturopathic doctor was not consulted during the making of the movie. We could have checked for the enzyme point, located just below and to the right of the very lowest part of the sternum.
Imagine the amount of enzymes it would take to digest 1 McDonald's meal...The food is cooked, it is highly processed and so it is looks very complex to the body. In the 100-Year Lie: How food and medicine are destroying our health by Randall Fitzgerald, he mentions that the body is unable to recognize many of the synthetic chemicals that are currently being added into our food system, including pesticides, antibiotics, hormones, food preservatives and more. He explains that these foods actually get "locked" in the liver because the liver simply does not know how to process them. Because of this, it is very likely that the body secretes even more of the precious pancreatic enzymes in order to digest this type of a meal. Imagine people who eat McD's or this type of food every day! What enzymes will they have remaining by the time they are in their 40's or 50's. Imagine that just by supplementing enzymes and eating more live food that you can make a profound difference in your state of health in a very short time!
Dr. Howell continues:
"Nature's plan calls for food enzymes to help with digestion instead of forcing the body's digestive enzymes to carry the whole load...If food enzymes did some of the work, the enzyme potential would not be facing impending bankruptcy, as it is now in the bodies of millions of people on the minus diet - food minus its enzymes. Our enzyme potential has a problem somewhat similar to a checking account which could become dangerously deficient if not continually replenished."
"The heat used in cooking destroys all food enzymes and forces the organism to produce more enzymes, thus enlarging digestive organs, especially the pancreas...Although the body makes less than two dozen digestive enzymes, it uses up more of its enzyme potential supplying these than it uses to make the hundreds of metabolic enzymes needed to keep all of the organs and tissues functioning with their diversified activities."
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