Thursday, July 16, 2009

3 Minutes to Raw Dessert!


My assistant and I were moving through some projects when that 90 minutes of Bikram yoga and no lunch finally hit me...I grabbed the food processor and the fastest, closest ingredients:

1 cup almonds, soaked
3 mejool dates, pitted
1/2 tsp lacuma powder
1/2 tsp organic vanilla extract
dash of himalayan sea salt
1 tsp raw chocolate
1 Tbsp goji berries

Add almonds and dates to the food processor. Give them about 30 seconds...add the rest of the ingredients...about 30 seconds - 1 minute. Roll ingredents into small balls or bars...if you have shredded coconut...roll them in it. Back to work/play in no time. Delicious and the perfect mid-afternoon energizer!!!

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