Wednesday, June 25, 2008

Watermelon Detox - Additional Drink

I am continuing to work up some detox juice recipes for my watermelon detox, which is described in two other posts on this blog. Here is an awesome one to have during your 3-Day Watermelon Detox:

4 Cups Watermelon, Chopped.
(Remember to cut watermelon right down to the rind to get the maximum benefit of the watermelon. Also, whenever possible, get organic and seeded melons. You do not have to remove the seeds for this recipe. They are beneficial and will be blended up in your drink.)
1/2 tsp. fresh ginger, grated.
1/2 lime, juiced
8 Blackberries, organic (frozen)
Few ice cubes.

Add all ingredients to a blender or my preference, a Vitamix. Blend for 30-60 seconds. Enjoy this cleansing and refreshing drink.

2 comments:

Sandy Halliday said...

I never realised that you could make so many delicious juices and smoothies with watermelon. This one tastes divine and it's good to know that it does you so much good too.

Doctor Ariel said...

Thanks Sandy! Food is magical, and definitely watermelon has some incredible properties. Keep your eye out for my e-book with more recipes for Watermelon Detox as well as some more cool nutritional properties of watermelon like the fact that they have glutathione, tryptophan, citrulline, lycopene and an array of carotenes in addition to beta carotene! E-book will be available on July 25ht.